Alcohol & Its Effects – Alcohol affects all of us differently. What is manageable for some can be a problem for others. Remember, drinking regularly may not mean you have a serious problem. It may only take a small change to make a big difference.


If taken in moderation, alcohol produces positive effects such as relaxation. According to some researchers, moderate alcohol intake protects against cardiovascular diseases.


Excessive alcohol however, can cause damage to many of the organs of the body.

Potential harmful effects include weight problems, stomach upsets, headaches, anxiety, stress, depression, poor concentration, sleeping problems and high blood pressure.
More serious effects include accidents and injuries, liver disease, cancers (especially of the mouth and throat), strokes, memory loss, sexual malfunctions and harm to unborn foetuses. Heavy drinking can also cause death.